SUBSCRIBE AND TRY 54D ON FREE FOR 7 DAYS!
Explore our programs and find the perfect one for you
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WHAT YOU’LL GET with the 54d on subscription
All Access.
Unlimited access to ALL OUR DIGITAL PROGRAMS, including NEW RELEASES.
Unlimited Personalized Coach.
A real human will answer all your questions.
Global Community Chat.
Get in contact with likeminded people.
Flexibility.
Choose to subscribe monthly, quarterly, or annually. You can cancel anytime.
WE HAVE A PROGRAM FOR EVERY FITNESS GOAL
Choose the perfect program for you. Whether you are looking to burn fat, build muscle or improve your cardiovascular fitness.
Choose your plan & get a 7-day free trial!
Cancel anytime.
Monthly
$59/mo
USD $59 billed monthly.
No payment until free trial ends. Cancel anytime.
QUARTERLY
$54/mo.
USD $162 billed quarterly.
No payment until free trial ends. Cancel anytime.
Most Popular
ANNUAL
$49/mo
$588 USD billed yearly.
No payment until free trial ends. Cancel anytime.
Best Value
Prices in USD. All membership options offer you the first 7 days free with unrestricted access to 54D ON. Memberships are charged after the 7-day free trial has completed and will auto-renew at the end of membership period. You can cancel auto-renewal at any time.
take action. see results.
54D taught me and allowed me to live one day at a time.
Laura, 29
take action. see results.
54D has been an incredibly transformative program!
Silvana, 34
“It has honestly become my way of life. I was looking for a well-structured program that would allow me to create a routine and discipline myself. It has changed me in every aspect, physically, mentally, and emotionally, and has helped me develop an unbreakable personality! Now, nothing stops me! I feel like I can do anything I set my mind to!”
take action. see results.
The best investment I have made in my life
Sebastian, 28
take action. see results.
54D helped me see that I can achieve anything I set my mind to and even more.
Elizabeth, 39
take action. see results.
I began to feel many emotional and mental changes
Rafael, 33
“Throughout the program, I began to feel many emotional and mental changes thanks to the motivation the Rodrigos give us in each of our training sessions. This was later reflected in physical changes and when I finished the program, I had lost 18 kilograms. There is nothing we can’t achieve without hard work, consistency, and discipline. Thank you 54D for allowing me to be a part of this wonderful family!”
MEET YOUR COACHES
Ro & Rorris will be working with you daily…
Rodrigo Garduño
54D Founder
Rodrigo Garduño is a world renowned former professional soccer player. He founded the revolutionary fitness brand 54D with the mission to create a strong community physically, mentally and emotionally through his training program. Fueled by his no-excuses approach and unwavering enthusiasm for optimizing performance not only in the gym but in everyday life, 54D continues to expand its mission around the world.
Rodrigo de Ovando
54D Head Coach
Rodrigo de Ovando better known as Rorris is the Head Coach at 54D. He started playing professional soccer at the age of 15 and was a key player in the Toros Atlético Celaya, later he continued his career in important teams such as Atlante and Monterrey among others. During his career, he learned and developed mental and physical strategies to improve performance and consistency in sports. He brings these concepts to his professional career as a coach and runner.
A GOAL WITHOUT A SYSTEM AND A COMMUNITY IS JUST A DREAM
faqs
54D ON is a high end online fitness subscription that focuses on helping you finally achieve your goals through daily training, nutrition protocols, daily follow up from live online coaches and by becoming part of a global community that will support your journey!We strongly believe that the only way to get the results you want is through perfectly designed programs that guide you step by step and by being there with you every step of the way!
Anyone can offer training and nutrition information but only 54D ON is designed to help you commit to your goals, build healthy habits and overcome difficult moments by assigning you to a real online coach who has experienced the same process and who will guide and support you every day!In 54D ON, you will be in direct contact with other members across the world going through the same program as you through our in-app chat! This global family will support you during the struggles and will celebrate your victories!
54D ON offers programs for all fitness levels whether you are just beginning your fitness journey or a seasoned athlete! All programs are designed to push you to give your 100% whatever that may be and your online coach and community will be there to support you!
You will receive unlimited access to more than 12 specialized programs that include more than 650 training sessions, 30 different nutrition protocols according to your goals, one on one support by your assigned online coach and access to our global community of members!